With the chaotic nature of today’s contemporary society, the thought of purging bad energy from our homes and ourselves seems tempting. Smudging, or the ritual of burning sage, is an important aspect of many Native American societies.
What is a smudge kit? Well, it’s the kit that you’ll use to sage your house. Let’s get to work!
How To Sage Your HomeThe Right Way?
#1. Gather your kit and plan beforehand.
Before lighting up, make sure you have all the required items or a proper smudge kit and that you’ve opened a window. After all, that negativity (not to mention the smoke) needs a route out.
#2. Create an intention and recite a mantra/surah.
Smudging is all about settingthe right intentions, so think about what you want to cleanse or release from your environment before lighting the sage. Then, while saging, choose a chant or prayer that expresses this objective.
#3. Light up the sage.
Hold the sage at a 45-degree angle, fire it with a match or candle, and let it burn for approximately 20 seconds once you’re ready. After then, carefully extinguish the flame until only orange embers remain on one end. The smoke should be billowing skyward at this point.
#4. Take a slow stroll around your room.
Allow the smoke to float throughout your environment as you slowly walk around it. Allow the smoke—and the bad energy—to leave via open windows or a door. Pay specific attention to places in front of mirrors, in corners, and in foyers, halls, and doors.
#5. Take precautions!
Always be present while smoking sage! If you see even little embers falling to the ground, put them out right away. For whatever reason, never leave the burning sage unattended. Also, be cautious not to inhale too much smoke.
#6. Put out your sage.
When you’re ready to put out a sage smudge stick, firmly push the burning point into a fireproof vesselor sand until the smoke stops rising.
A word of advice: don’t get it wet! Don’t use water—it will destroy the tip of the stick and make it more difficult to ignite next time. When you’re through with the smudge stick, store it in a container until you’re ready to use it again.
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How To Sage Yourself The Right Way?
If you want to sage yourself, you may basically follow the same methods as previously, but instead of focusing on your area, you’ll concentrate on your body.
As if you’re in the queue at the airport, form a T with your legs slightly parted. Work your way up from your feet, keeping the sage stick at arm’s length away from you. As you walk, repeat your mantra (either silently or loudly), visualizing the smoke purging you of any leftover negativity.
Before you start smudging, we suggest performing a little self-diagnosis to see which places you may need it the most. If you constantly shake hands, smudge your hands frequently, and if you speak all day at work, sage around your neck periodically.
Again, avoid inhaling vast quantities of smoke directly, and keep the sage at a safe distance from your body. Pull your hair back if you have long hair. After you’ve completed the process, remember to put out the sage.
